• Macrobiotics is a way of life.
• It follows the principles of yin and yang and the seven laws of the universe.
• It is a language for understanding and controlling the effects of the two forces, yin and yang, on you and your life.
• Macrobiotics is based on the laws of nature.
• Macrobiotics is a practice followed by many people. There are many official websites and macrobiotic centers all over the world.
• Macrobiotics is a diet based on whole, natural foods.
• Macrobiotics is a restless, ever-changing view of our world as we know it.
See:
What is Macrobiotics? by Carl Ferre
